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Everyone goes through storms of life, but not everyone weathers the storms well. The Bible is filled with verses about storms, both...

Dr. Mel Tavares (C) 2024 I had a mean mom. Years later, I became a mean mom. My sister became a mean mom, too. My mom was so mean she...

If you aren't in a storm of life right now, you have been in the past or you will face one in the future. Proverbial storms are a fact of...

Dr. Mel Tavares (C) 2024 “And do not be conformed to this world, but be transformed by the renewing of your mind.” Romans 12:2 (NAS)...

This article originally posted on August 2, 2021 @ https://inkspirationsonline.com/2021/08/responding-to-redirection/ “And we know that...

May is Mental Health Awareness Month and I would be remiss not to address my author friends, because authors have mental health needs,...

Note: First published in January of 2021, nearly a year into the pandemic. Because there is continued evidence showing the positive...

(C) 2024 Mel Tavares Summer is almost here and that only means one thing. Moms will be hearing the phrase "I'm bored!" I remember hearing...

NOTE: While this was written at what ended up being the 'start' of the pandemic, it still applies today. To that point, I wrote this in...

Achieve your goals using the SMART formula; determining what path you want to take regarding publishing, finding conferences and trade...

(C) 2021 Mel Tavares Psalm 37:4 says "Delight yourself in the Lord, and He will give you the desires of your heart." Does that mean God...

NOTE: First published in 2021, while still in the midst of the pandemic. Lessons still apply. Do you feel like you are thriving or would...

Are you feeling anxious? Do you feel overwhelmed? Not sure how to de-stress? Catch this timely podcast, released during (May) Mental...

I am honored to be a guest on the 'Your Hope-Filled Perspective' podcast. Here is the episode summary: Have you been knocked down by...

By definition, Survivor's Guilt is the feeling of guilt after surviving a life-threatening traumatic event, when others did not. The...

Ever feel like it takes longer to get out the door than it is worth?

Financial Stress and Mental Health-Dr. Mel Tavares There’s a distinct link between financial stress and mental health and well-being. ...

It's a week with many names 'Easter Week', 'Resurrection Week', or 'Holy Week'. Like many other people, I take time to reflect on the...

I am honored to have been invited to guest on the 'Treasures & Truth' podcast with Tope Keku. Do you feel tired of struggling through...