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Dr. Mel Tavares
I am here to help you R.I.S.E.U.P.™ and become all you were meant to be. Whether you are struggling with parenting, grandparenting, your mental or physical health, reaching your life goals or the next steps in your writing journey; my desire is to help you overcome the challenges and rise to the next level. On this website, you'll find numerous resources I have created for you to read or listen to, and ways to reach out to me.

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