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If you are contemplating suicide, please immediately call, text, or chat
the national 988 hotline!
988
1
There is always hope! Don't give up!
We don't see the future clearly and sometimes we lose hope, thinking it will never get better. Don't believer that lie!
2
Talking to someone else changes perspectives!
Talking about your situation confidentially with a trained professional helps find hope and purpose!
3
God cares and so do I!
God cares about you. He loves you. Sometimes we forget how much He loves us and that we are created for a purpose. Reach out to me if you need to talk.
You may find my blogs and podcast spots helpful to improving your mental well-being. Here's the page link:
Dr. Mel Tavares
Board Certified Mental Health Coach
Certified Suicide Prevention Instructor
Member of:
American Association of Christian Counselors
International Christian Coaching Association
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