Dr. Mel Tavares
Be Free From Anxiety
Are you feeling anxious? Do you feel overwhelmed? Not sure how to de-stress? Catch this timely podcast, released during (May) Mental...
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Dr. Mel Tavares
- May 21
- 5 min
Authors Have Mental Health Needs, Too
May is Mental Health Awareness Month and I would be remiss not to address my author friends, because authors have mental health needs,...
Dr. Mel Tavares
- Apr 10
- 1 min
The Resurrected King Is Resurrecting You
Dr. Mel Tavares Posted at Arise Daily April 10, 2023 Are you feeling defeated or in despair? You are not alone. Media reports generate a...
Dr. Mel Tavares
- Mar 23
- 5 min
Financial Stress and Mental Health
Financial Stress and Mental Health-Dr. Mel Tavares There’s a distinct link between financial stress and mental health and well-being. ...
Dr. Mel Tavares
- Apr 17, 2021
- 3 min
Survivor's Guilt
By definition, Survivor's Guilt is the feeling of guilt after surviving a life-threatening traumatic event, when others did not. The...
Dr. Mel Tavares
- Apr 13, 2021
- 3 min
Are You Surviving or Thriving?
Do you feel like you are thriving or would you describe yourself as someone who is just trying to survive your present circumstances,...
Dr. Mel Tavares
- Apr 6, 2021
- 3 min
How Do I Overcome Loneliness?
Written by Dr. Mel Tavares We all experience loneliness that needs to be overcome. Nothing has caused more loneliness than the pandemic...
Dr. Mel Tavares
- Mar 31, 2021
- 3 min
The Resurrected King is Resurrecting Me
It's a week with many names 'Easter Week', 'Resurrection Week', or 'Holy Week'. Like many other people, I take time to reflect on the...
Dr. Mel Tavares
- Mar 24, 2021
- 3 min
Hope Springs Forth
Do you feel hope springing up in your spirit? The seasons are changing, we're emerging from the pandemic, new opportunities are waiting...
Dr. Mel Tavares
- Mar 18, 2021
- 3 min
Post-Pandemic Grief: Award Winning Blog
As we emerge on the other side of the COVID-19 global pandemic, grief is becoming evident. Just above the masks are eyes filled with...
Dr. Mel Tavares
- Mar 6, 2021
- 4 min
Impacts of the COVID Pandemic on Mental Health
The impact of COVID pandemic on mental health has created a crisis within the pandemic. People who have had no mental health issues in...
Dr. Mel Tavares
- Feb 27, 2021
- 2 min
Finding Joy
I want you to have joy. Considering the pandemic we've all lived through and the consequences, it may seem far-fetched for me to say...
Dr. Mel Tavares
- Feb 22, 2021
- 4 min
The Day Two Weeks Became Two Years
I remember the feeling of dread the day we were all told to stay home and stay safe. We were told it would be two weeks and the virus...
Dr. Mel Tavares
- Feb 17, 2021
- 3 min
Finding Peace in the Storm
If you aren't in a storm of life right now, you have been in the past or you will face one in the future. Proverbial storms are a fact of...
Dr. Mel Tavares
- Feb 9, 2021
- 3 min
Stability in the Chaos
We've survived the worst of the pandemic. We should be good, right? Life should be back to normal? Those would be logical conclusions....
Dr. Mel Tavares
- Jan 3, 2021
- 2 min
Families are Thriving in the Slow Lane
It is in the slow lane that we turn our heart to home and family. Nothing has made this more of a reality than the global COVID-19...
Dr. Mel Tavares
- Jun 4, 2020
- 5 min
Hit the Reset Button
So much loss. That's all I keep thinking. For you. For me. For all of us. Many of the hopes, dreams, and plans we had for 2020 were...
Dr. Mel Tavares
- Mar 4, 2020
- 3 min
5 Protective Steps To Ward Off Viruses
Stop living in fear and be pro-active this cold and flu season! Not to minimize the epidemics that are hitting us locally and globally,...
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